top of page


The Hidden Emotional Labour of Parenting No One Talks About
There’s a kind of tiredness many parents struggle to explain. It isn’t always physical. It doesn’t disappear with sleep. And it often lingers even on days when “nothing much happened”. If you’ve ever ended the day feeling inexplicably drained - even though you didn’t do anything particularly out of the ordinary - this blog is for you. Because a huge part of parenting work happens quietly, invisibly, and without acknowledgement. It’s called emotional labour and most parents a

Lucie Wheeler
Jan 123 min read


You’re Not Doing Parenting Wrong - You’re Parenting Without a Manual
If you’ve ever found yourself lying awake at night replaying the day, wondering whether you handled something “right”… this is for you. If you’ve ever read one article that says do this , another that says never do that , and a third that makes you feel quietly judged for even asking… this is for you too. And if you’ve ever thought, Why does everyone else seem to know what they’re doing except me? I want to gently say this first: You're not doing parenting wrong. You are do

Lucie Wheeler
Jan 84 min read


RECAP GUEST BLOG: When Your Child Has Started School but Doesn’t Seem to Be Settling - A Guide for Parents
Starting school is a major milestone for any child, and for many families, it brings a mix of excitement, pride, and worry. While some children stride into their new classrooms with confidence, others take longer to feel secure. If your child has started school but does not seem to be settling, you are not alone. Many children need more time, reassurance and support than we expect, and there are positive, practical steps you can take.

Lucie Wheeler
Dec 2, 20254 min read


RECAP GUEST BLOG: Welcome to Twinkl
Bio: With over 30 years of experience in early childhood education, I am Twinkl's National Lead for PVI Early Years Settings, Childminders, and Parents. I am deeply passionate about the well-being and development of babies and young children, particularly during their crucial first 1000 days. My career journey is diverse, encompassing roles as a local authority consultant, manager, university lecturer, school trustee, and early years advisor, as well as various positions with

Lucie Wheeler
Nov 3, 20255 min read


Teaching RSHE at Home: What Home Educators Told Us
This latest report, Teaching RSHE in the Home: Perspectives, Practices, and Support Needs of a Sample of Home Educators in the UK, explores how home-educating parents approach Relationships, Sex and Health Education (RSHE) and what support they need to do it confidently.

Lucie Wheeler
Oct 28, 20252 min read


RECAP Guest Post: Nurturing Creativity: A call to Action
Veronica Williams Veronica is a Freelance Artist Educator who runs Home Ed Creatives (LIVE Online Art Classes). She also collaborates...

Lucie Wheeler
Sep 2, 20253 min read


Research Spotlight: Sharing Best Practice for Neurodivergent Students and Staff - Development of international knowledge base and inclusive strategies
Group photograph of the research team in Indonesia This research team is made up of 11 researchers between England and Indonesia: Poppy...

Lucie Wheeler
Aug 21, 20253 min read


Helping Your Child Cope with Exam Stress: A Parent’s Guide from Primary School to University
Exam time can be stressful – not just for children, but for parents too. As a parent, it's natural to want your child to succeed, but...

Lucie Wheeler
May 13, 20253 min read


Research Spotlight: Gamification in Education - How Gaming Can Be Used as a Tool to Drive Student Engagement and Increase Learning Outcomes for Children with Autism Spectrum Disorder (ASD)
Jessica Wythe (she/her) is a doctorate researcher specialising in Special Educational Needs and Disability (SEND) at the College of...

Lucie Wheeler
Apr 23, 20254 min read


Are you Ready for More? RECAP's Brand New Podcast Series Launches This Weekend!
Get ready to hit that subscribe button! We're thrilled to announce the arrival of our brand-new podcast series, RECAP , this weekend!...

Lucie Wheeler
Apr 22, 20253 min read


Research Spotlight: Hearing and understanding the lived experiences of neurodivergent young people navigating mainstream secondary school.
Liz Staples has dedicated her studies and working practice to understanding how neurodivergent learners experience and engage with...

Lucie Wheeler
Apr 10, 20253 min read


Top 5 First Aid Skills Every Child Should Learn
Two children playfully engage in a pretend doctor check-up, using a toy medical kit on the table. Accidents happen. It's an unavoidable...

Lucie Wheeler
Apr 3, 20254 min read


Research Spotlight: Embedding Outdoor Learning (OL) into Special School Culture- The Case Of SEND Primary Schools in England.
Shingi Kandi Shingi is a PhD student conducting research on embedding outdoor learning in special schools for pupils with complex,...

Lucie Wheeler
Apr 1, 20254 min read


Research Spotlight: Exploring the Potential of the Coventry Grid (CG): Middle School Teachers’ Experiences of the Tool
Dr Sarah Wall Since joining Anglia Ruskin University (ARU), Sarah has taught a range of education-based courses, predominantly those...

Lucie Wheeler
Mar 27, 20253 min read


Research Spotlight - There’s no place like home education: A narrative-based analysis of the personal experiences of work and employment of home educated people
Rachael Barrow is a senior teaching associate, researcher, writer and previously home educated person who has pursued an interest in the...

Lucie Wheeler
Mar 25, 20253 min read


Shaping Behaviour: Understanding the Power of Environmental Stimuli - behaviourism.
Ever wondered why we do the things we do? Behaviourism, a powerful learning theory, suggests that our actions are largely shaped by...

Lucie Wheeler
Mar 24, 20252 min read


Research Spotlight - Supporting adoptive families: why parents’ mental health matter
My name is Claire Agius, and I’m an Doctoral Researcher in child and parent mental health at Manchester Metropolitan University,...

Lucie Wheeler
Mar 20, 20253 min read


Research Spotlight: ‘FutureDiversity’: a purposeful programme for preparing neurodivergent learners for their future pathways, co-created with Key Stage 4 students.
Dr Poppy Gibson is a Lecturer and researcher in Education whose key interests involve children and young people's psychological...

Lucie Wheeler
Mar 18, 20253 min read


Decoding "Cognitive": Unlocking the Secrets of How We Learn
Ever heard the term "cognitive learning theory" and wondered what it actually means? Before diving into the theory itself, let's break...

Lucie Wheeler
Mar 17, 20252 min read


Research Spotlight - Goodbye Mog: How Children's Books Help Explain Loss and Build Emotional Resilience
Rachel Ballantyne is an English teacher and 11+ and 13+ specialist tutor, with 12 years of teaching experience and 10 years in tutoring...

Lucie Wheeler
Mar 13, 20253 min read
bottom of page