RECAP Foundations is the training arm of RECAP Ltd.
Built on the same values that underpin everything we do, RECAP Foundations takes research, evidence, and real-life experience and brings it into practical, accessible training for families and those who support them. It’s where knowledge becomes action.
Through workshops, courses, and hands-on sessions, RECAP Foundations focuses on building confidence in everyday life skills - from first aid and safety to wellbeing, communication, and beyond. Every session is designed to feel relevant, realistic, and rooted in the situations families actually face.
At its core, RECAP Foundations is about empowering people with the knowledge, skills, and confidence to navigate real life - not just theory, but what it looks like day to day.
What we offer
RECAP Foundations works directly with both families and the professionals who support them.
We know that children and young people don’t exist in isolation - they are supported by a network of parents, carers, educators, and practitioners. That’s why our training is designed to reach across this whole system, creating a shared understanding and consistent, confident approaches.
Whether we’re working with parents in a relaxed, real-life workshop setting, or delivering training to teachers, school leaders, and healthcare professionals, our focus remains the same: to make evidence-informed knowledge practical, accessible, and genuinely useful.
By bringing families and professionals together through a shared foundation of skills and understanding, we aim to create stronger, more connected support around every child.
Parents / Carers
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1:1 Support
1:1 support has been designed to give parents a safe, supportive space to explore challenges, reflect on what’s working (and what’s not), and find clear, achievable steps forward - whether that’s around your child’s education, behaviour, confidence, or simply balancing the many demands of family life.
Family First Aid
RECAP Parent First Aid Workshops are designed to make that knowledge accessible, practical and reassuring. Our workshops strip away medical jargon, focus on real-life scenarios, and create a calm, supportive space to practise the skills that matter most.
Online Webinars
Coming Soon
Businesses, Settings & Organisations
First Aid Qualifications
For those requiring a formal, recognised qualification, RECAP is a registered PorTrainings First Aid Centre #92403.
These accredited courses are designed for professionals working with children and families, ensuring you meet statutory requirements with high-quality, compliant training.
If you’re looking to gain or renew a regulated first aid qualification, get in touch to find the right course for you.
Supporting ND Employees- workshop
Many organisations want to support neurodiversity but aren’t always sure what that looks like in practice. This training bridges the gap between intention and implementation, helping you understand how neurodiversity shows up in everyday working life.
Grounded in research, lived experience, and real-world application, you’ll leave with practical, realistic strategies you can put into place straight away—supporting both your people and your organisation to thrive.
Online Webinars
Coming Soon
Children
Be Your Own Hero! Workshop
Be Your Own Hero is a dynamic, interactive workshop designed for children aged 9–11 (Year 5/6), focused on building emotional literacy, confidence, and positive relationships through creative and engaging activities.
This session creates a safe, supportive space where children can reflect on their strengths, explore their emotions, and develop practical strategies to support their wellbeing and the wellbeing of others.
First Aid workshops -
for children
Coming Soon
Life Skills Development
Coming Soon
