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RECAP Consultancy and Research works with clients to provide research consultancy and advice on projects as well as delivering specific aspects of research such as survey design, conducting fieldwork, analysing data and evaluation. Mental Health & Wellbeing Supporting emotional wellbeing for both you and your child - with understanding, compassion, and care. You’re not expected to navigate this alone Looking after mental health and wellbeing can feel challenging at times - especially when you’re supporting both yourself and your child alongside the demands of everyday life. You might be noticing changes in mood, anxiety, overwhelm, or simply feeling unsure about what support is needed or where to turn. This space has been created to help you find trusted, evidence-informed support from people who understand both emotional wellbeing and the realities of family life. What you’ll find here Below, you’ll find a range of individuals and organisations who offer support across different areas of mental health and wellbeing. Each contributor has been reviewed to ensure they align with RECAP values - combining credible knowledge, professional expertise, and where relevant, lived experience. Remember! Every child, family, and situation is different. What works for one may not work for another and that’s okay. This page is here to help you explore your options and find support that feels right for you and your child. Start exploring Browse the contributors below to find support that fits your needs. Explore Colchester Children's Counselling Providing safe, supportive spaces for children to explore their feelings and emotional wellbeing. What they offer : 1:1 counselling for children and young people Support for a range of emotional and mental health needs Play-based and age-appropriate therapeutic approaches Support for anxiety, low mood, and life challenges Guidance for parents alongside therapeutic support More Info The Autism Wellbeing Project What they offer: Workshops and training for parents, professionals, and organisations Wellbeing-focused programmes for autistic individuals Consultancy and support for services and settings Resources to support understanding, acceptance, and inclusive practice Supporting autistic individuals and their families through a wellbeing-focused, neurodiversity-affirming approach. More Info Multi-Schools Council What they offer: Support for schools to develop and strengthen school councils Training and resources to embed pupil voice and participation Opportunities for young people to influence decision-making Programmes and networks connecting schools and student leaders Amplifying young people’s voices and supporting schools to embed meaningful pupil voice in education. More Info Know someone who should be here? We know that some of the most valuable support comes from people who truly understand what families are going through. If you’ve worked with a service or person you’d recommend, we’d love to hear about them. Fill in the form below and submit a recommendation and we will reach out to them! First Name Last Name Email Message Send Thanks for submitting!

RECAP Ltd offer a range of First Aid training packages to suit your needs. Whether you are looking for face to face, online or a blended version of the two, we can help you. Consultancy & Strategic Support RECAP offers bespoke consultancy for organisations looking to embed evidence-informed practice in meaningful, practical ways. We work collaboratively with education settings, local authorities, charities, and organisations to understand your context, identify priorities, and design tailored support that creates real impact. Rather than offering one-size-fits-all solutions, our approach is responsive, thoughtful, and grounded in both research and real-world practice. At the core of this work is a commitment to bridging the gap between evidence and implementation. We take time to explore what is already working within your setting, where there are opportunities for development, and how this can be translated into approaches that feel achievable, sustainable, and relevant to your team and community. Support may include reviewing existing provision, shaping strategic direction, developing evidence-informed resources, or supporting workforce development through training and guidance. Whether you are at an early exploratory stage or looking to refine and strengthen existing practice, consultancy is designed to meet you where you are. What to Expect A collaborative, partnership-led approach tailored to your setting Insight grounded in research, professional expertise, and lived experience Practical, realistic recommendations that can be embedded over time Support with strategy, provision review, and resource development A focus on sustainable change and long-term impact Areas of Focus Consultancy can be shaped around your priorities, including: Evidence-informed practice and research translation Parenting and family engagement Neurodiversity and inclusive practice Education and alternative provision Wellbeing and holistic support approaches Let’s Work Together If you’re looking to strengthen your approach, develop your provision, or embed research in a way that feels meaningful and manageable, we’d love to work with you. Get in touch to start a conversation about how RECAP can support your organisation. First Name Last Name Email Message Send Thanks for submitting!

RECAP Consultancy and Research works with clients to provide research consultancy and advice on projects as well as delivering specific aspects of research such as survey design, conducting fieldwork, analysing data and evaluation. Collaborations & Partnerships At RECAP, collaboration sits at the heart of everything we do. We believe that the most meaningful, impactful work happens when research, lived experience, and practice come together. That’s why we work closely with researchers, parents, educators, organisations, and community partners to translate evidence into something real, relevant, and accessible for families. Whether you’re generating research, supporting families on the ground, or navigating parenting yourself, there is a place for your voice within RECAP. We don’t take a one-size-fits-all approach. Instead, we build partnerships that are thoughtful, ethical, and grounded in shared values - ensuring that everything we create is both evidence-informed and genuinely useful in everyday life. Through collaboration, we aim to: Bridge the gap between research and real-world practice Amplify diverse perspectives and lived experiences Co-create resources, content, and conversations that truly support families Build a trusted, evidence-based community around parenting and child development Get Involved as a Parent At RECAP, parents are at the heart of everything we do. By sharing insights, experiences, and reflections you can help to shape meaningful, relatable content Organisational collaborations RECAP works in partnership with schools, local authorities, charities, and businesses to develop resources, training, and evidence-informed practice that make a meaningful difference. Get involved professionally If you’re a researcher, educator, or practitioner passionate about sharing knowledge that supports families, there are several ways you can contribute to RECAP’s growing community. Media, Content & Campaign Collaborations We collaborate with organisations, researchers, brands, and community partners to translate important messages into engaging, accessible formats that resonate with real audiences. Whether you’re looking to raise awareness, share research, or connect with families and professionals, we design content that is both impactful and grounded in evidence. Research partnerships Working with clients to provide research consultancy and advice on projects as well as delivering specific aspects of research such as survey design, conducting fieldwork, analysing data and evaluation. Let’s Work Together If you’re interested in collaborating with RECAP, we’d love to hear from you. Whether you have a clear idea or just want to start a conversation, get in touch to explore how we can work together to make research more accessible - and more impactful - for families. Contact us First Name Last Name Email Message Send Thanks for submitting!

Explore the challenges & benefits of unschooling with our Research Simplified resource The Challenges & Benefits of Unschooling What’s it really like to unschool and why are more families choosing it? This Research Simplified resource explores findings from a global survey of 232 families who use unschooling - a form of home education where children learn through everyday life, rather than formal lessons or set curricula. The study looked at why families chose unschooling, how they define it, the benefits they’ve seen, and the challenges they’ve faced. Many reported more confident, curious and happy children, along with stronger family bonds and greater flexibility. But it also highlighted real difficulties, from social pressures to financial strain. 💡 This resource breaks down the research in a clear, accessible way - perfect for curious parents, supportive professionals, or anyone exploring self-directed learning paths. 🔍 Includes practical insights, takeaways, and key points to consider if you’re thinking about or supporting unschooling. 🔗 Want to explore the full study? (PDF) The Challenges and Benefits of Unschooling, According to 232 Families Who Have Chosen that Route

Discover key findings from the UK Parent Study, part of the Research Simplified series. Explore insights from the UK Parent Study today. UK Parent Study - Key Findings What are UK parents really facing right now? We’ve taken one of the largest parent surveys in the UK - conducted by Parentkind and YouGov - and broken it down into clear, bite-sized insights. This resource highlights the real challenges families are navigating: 💰 Money worries and school costs 🧠 Mental health struggles 🕒 Time pressures 📱 Screen time battles 🏫 Feeling unsupported by schools You’ll also find out what matters, why it matters, and, most importantly, what you can do next. Whether you’re a parent looking for answers or an organisation seeking to understand families better, this is a great place to start. 📎 Dive into the findings, share with your friends, and join us in making research easier to access, understand, and use. 🔗 Want to read the full survey? The National Parent Survey 2024

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RECAP Consultancy and Research works with clients to provide research consultancy and advice on projects as well as delivering specific aspects of research such as survey design, conducting fieldwork, analysing data and evaluation. Find Support A trusted space to help you find the right support, when you need it. You don’t have to figure this out alone At RECAP, we know that parenting, education, and family life don’t come with a clear roadmap. And sometimes, what you really need is the right person, service, or support - not more information. This space has been created to help you find trusted, evidence-informed support across a range of areas that matter to families. Every person or organisation featured here has been carefully considered to ensure they align with RECAP values - grounded in research, experience, and a genuine commitment to supporting families. How this space works ✔ We prioritise evidence-informed, ethical, and compassionate practice ✔ We value both professional expertise and lived experience ✔ This is a signposting space - you can explore what feels right for you and your family Please note: RECAP signposts to external services but does not replace professional or clinical advice where this is needed. Explore SEND Support Support for families navigating Special Educational Needs and Disabilities, including advocacy, understanding needs, and accessing the right provision. Child Development Understanding how children grow, learn, and develop — and what to look out for along the way. Food & Nutrition Evidence-informed guidance around feeding, nutrition, and building positive relationships with food. Tutoring & Teaching Support to help children build confidence, deepen understanding, and engage with learning in ways that work for them, including personalised tutoring, flexible teaching approaches, and resources for both school-based and home learning. Parenting Support Everyday support, guidance, and reassurance for the realities of parenting. Behaviour & Emotional Support Approaches to understanding behaviour, emotional regulation, and connection. Home & Alternative Education Support, resources, and communities for families who are home educating or considering this route. Mental Health & Wellbeing Support for both parents and children around emotional wellbeing, stress, and mental health. Want to be featured? Do you offer support to families in areas such as parenting, education, SEND, child development, or wellbeing? We’re always looking to grow this space with trusted, evidence-informed services. All contributors are reviewed to ensure alignment with RECAP values. Fill in the form below and we will be in touch! First Name Last Name Email Message Send Thanks for submitting!

Explore our services and get in touch Our Services 01. Custom Project This service is designed to address your unique challenges and opportunities. We collaborate closely to understand your specific needs and develop tailored solutions that drive tangible results. Let us craft a one-of-a-kind approach to achieve your objectives. This is ideal for complex or evolving requirements. Show more 02. Personal Solution Planning This service focuses on understanding your individual circumstances and goals. We work with you to identify the most effective strategies and next steps tailored precisely to your situation. Our approach ensures you receive a clear, actionable plan designed for your success. Let us guide you toward achieving your personal objectives. Show more 03. Expert Guidance Package Gain access to our specialized knowledge and insights to navigate your challenges. This package provides structured advice and actionable recommendations from industry professionals. We help you make informed decisions and accelerate your progress. Leverage our expertise to overcome obstacles and seize opportunities. Show more

RECAP Consultancy and Research works with clients to provide research consultancy and advice on projects as well as delivering specific aspects of research such as survey design, conducting fieldwork, analysing data and evaluation. Behaviour Understanding behaviour with compassion and supporting your child with connection, not just correction. You’re not expected to navigate this alone Supporting a child with their behaviour can feel challenging at times - especially when you’re trying to understand what’s really going on beneath the surface. Behaviour is often a form of communication, but it isn’t always easy to interpret. Alongside this, there can be a lot of conflicting advice around how to respond, what approaches to take, and what is “right.” This space has been created to help you find trusted, evidence-informed support from people who understand both child development and the realities of family life. What you’ll find here Below, you’ll find a range of individuals and organisations who offer support across different areas of behaviour and emotional wellbeing. Each contributor has been reviewed to ensure they align with RECAP values - combining credible knowledge, professional expertise, and where relevant, lived experience. Remember! Every child, family, and situation is different. What works for one may not work for another and that’s okay. This page is here to help you explore your options and find support that feels right for you and your child. Start exploring Browse the contributors below to find support that fits your needs. Explore Supporting a shift towards relational, inclusive approaches to behaviour in schools and beyond. Therapeutic Thinking What they offer : Training programmes for schools and professionals (including the Therapeutic Thinking approach) Guidance on relational and trauma-informed practice Support to reduce exclusions and promote inclusion Resources to develop behaviour as communication approaches Consultancy for embedding whole-school cultural change More Info The Behaviour Bank What they offer: The Balance System approach to behaviour support Training and workshops for parents and professionals Practical strategies for understanding and responding to behaviour Resources to support emotional regulation and positive relationships Guidance for creating consistent and supportive environments Supporting children’s behaviour through balanced, practical, and relationship-focused approaches. More Info Know someone who should be here? We know that some of the most valuable support comes from people who truly understand what families are going through. If you’ve worked with a service or person you’d recommend, we’d love to hear about them. Fill in the form below and submit a recommendation and we will reach out to them! First Name Last Name Email Message Send Thanks for submitting!

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Explore effective strategies for Inclusion in the Classroom. Learn from Chelmsford's leading Education Research Center on inclusive education. Inclusion in the Classroom What does it really mean to feel included at school and what gets in the way? This resource simplifies a rich study that explored how secondary school students and teachers experience inclusion during lessons. It looked at what helps young people feel like they belong, what makes them feel left out, and how teachers navigate the challenges of creating inclusive classrooms. Through interviews, reflections, and discussions using real classroom photos, the study uncovered the emotional, relational, and practical layers of inclusion, showing that it’s complex, changeable, and deeply personal. 💬 You'll find out what inclusion looks like in real classrooms, why it’s not just about special educational needs, and how relationships and emotions play a crucial role. 📌 Whether you're an educator, parent, or policymaker, this resource offers thoughtful takeaways and practical steps to help you support more inclusive learning environments for all students. 🔗 Want to explore the full research? Comparing young people with and without SEND and teaching staff’s experiences of ‘inclusions’ in English secondary school classrooms.

Discover how gaming can support learning in children with autism. Learn how gaming can enhance development at our Chelmsford center. Gaming to Support Learning in Children with Autism Can games like Minecraft help children with autism stay engaged and learn more effectively in the classroom? This resource breaks down a small-scale but insightful study that explored how gamification — using elements of games in teaching — supported young children with autism (ASD) in mainstream primary schools. The research looked at how popular characters, challenges, and rewards helped boost focus, motivation, and understanding. 🧩 From interviews with teachers to classroom observations, this study shows that when gaming is used thoughtfully, it can transform how some children experience learning - especially those who thrive on structure, creativity, and familiar interests. Inside, you’ll find tips for parents and teachers on how to use game-based strategies both at home and in school - plus what to watch out for. 💡 Perfect for anyone working with or raising neurodivergent children, or for educators looking to create more inclusive and engaging classrooms. 📎 Dive into the findings, share with your friends, and join us in making research easier to access, understand, and use. 🔗 Want to read the full survey? Pedagogy: Using Television Shows, Games, and Other Media in the Classroom - Google Books