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Get Involved as a Parent At RECAP, parents are at the heart of everything we do. Our mission is to make research and evidence accessible, practical, and relevant to family life — and that starts with listening to you. By getting involved, you’ll help shape how research is shared, make sure it reflects real family experiences, and connect with a community that values trusted information and shared understanding. 💬 Join the RECAP Parent Panel Our Parent Panel brings together parents and caregivers from a wide range of backgrounds to share insights, experiences, and honest feedback. As a panel member, you can: Take part in short surveys or online discussions about family life and parenting topics Review upcoming RECAP content to ensure it feels relevant and accessible Help shape future projects, resources, and events Be part of a community influencing how research reaches families You don’t need to be an expert — just a parent or caregiver with lived experience and a willingness to share your thoughts. 🎙 Share Your Story We know that behind every piece of research are real people and real stories. If you have personal experiences or reflections connected to topics we cover — from education and wellbeing to relationships and health — we’d love to help you share them. You can contribute by: Taking part in a podcast episode or video feature Writing or co-authoring a short parent perspective piece Joining a panel discussion with researchers or practitioners Your story could help others feel seen, supported, and informed. 🧠 Attend a Webinar or Event We regularly host free and low-cost webinars on topics that matter most to families — from mental health and learning to digital wellbeing and parenting confidence. By taking part, you’ll: Hear directly from researchers and practitioners Gain practical, evidence-based tips for family life Be part of a community of curious, reflective parents 💡 Ready to Get Involved? Whether you’d like to join the Parent Panel, share your story, or simply find out more about how RECAP works with families — we’d love to hear from you. ✨ Let’s chat about how you can take part! Book a free 30-minute call with our team to explore how your experiences can help shape RECAP’s work. 👉 Book your free chat here Or simply complete the form below Together, we can build stronger connections between research and real family life and make sure parents’ voices are at the centre of it all. Contact Like what you see? Get in touch to learn more. First Name Last Name Email Message Send Thanks for submitting!

At RECAP, we believe research should reach beyond journals and conference halls — it should make a difference in everyday family life. Our mission is to connect parents, educators, and practitioners with trusted, evidence-based information in ways that are accessible, engaging, and practical. If you’re a researcher, educator, or practitioner passionate about sharing knowledge that supports families, there are several ways you can contribute to RECAP’s growing community. 🔬 Share Your Research Bring your work to life by sharing it in a clear, engaging format for parents and caregivers. We help translate academic findings into short articles, infographics, or Q&As that highlight real-world relevance. Whether your research is newly published or still in progress, RECAP offers a platform to make it accessible and impactful. Ways to contribute: Submit a summary or short article about your research Collaborate with our editorial team to create family-friendly content Share key insights, tips, or resources drawn from your work 🎙 Join the RECAP Podcast Our podcast features conversations with researchers, educators, and parents exploring what evidence means in practice. If you have research or insights that could spark meaningful discussion, we’d love to hear from you. You could: Be a guest on the podcast to discuss your research or experience Co-host a special episode on a specific theme Suggest a topic or nominate a guest whose work deserves to be heard 💬 Host a Webinar or Talk Help bridge the gap between research and real life by leading an online session for parents, teachers, or fellow researchers. Webinars and talks can focus on a single study, an area of expertise, or practical applications of research evidence. We offer: Guidance on creating engaging, evidence-based sessions Technical and promotional support Opportunities to connect with a wide, family-focused audience 🤝 Collaborate with Us RECAP is always open to partnerships and collaborative projects — from research translation initiatives to co-hosted events or joint funding bids that promote knowledge exchange and public engagement. If you have an idea that aligns with our mission, let’s explore it together. 💡 Ready to Contribute? We welcome contributions from across disciplines — education, psychology, health, sociology, early years, and beyond. ✨ Let’s chat about how you can get involved! Book a free 30-minute call with our team to explore how your research, expertise, or story could feature on RECAP. 👉 Book your free chat here Or simply fill in the form below. Together, we can make research more accessible, relatable, and useful for families everywhere. Contact Like what you see? Get in touch to learn more. First Name Last Name Email Message Send Thanks for submitting!

Discover more about our Education Research Center in Chelmsford, UK. Learn about our mission and values. Explore our About Us page today! About Us At RECAP Ltd, our mission is to empower parents, carers, teachers, and professionals with trusted, evidence-based knowledge that supports every stage of a child's education, development, and wellbeing. We aim to bridge the gap between academic research and real-world practice, making knowledge accessible, practical, and transformative for families and communities. We deliver high-quality information and support through a variety of platforms, including videos, blogs, podcasts, infographics, articles, books, and both face-to-face and online training. Our content is designed in flexible, bite-sized formats, allowing individuals to access learning easily, at their own pace and convenience. RECAP Ltd is committed to breaking down barriers to knowledge. By making research accessible and relatable, we help promote social mobility and empower individuals to grow in confidence, wellbeing, and contribution to society .At RECAP Ltd, we’re not just sharing knowledge - we’re creating lasting change for families, professionals, and future generations. Our Mission Statement Empower To empower parents and carers with access to trusted, evidence-based knowledge that supports every stage of their child's education, development, and well-being. Impact To amplify the reach and real-world impact of academic research by creating direct pathways between researchers and the families who can benefit from their work. Nurture To nurture and elevate small and medium-sized businesses that offer reliable, valuable, and family-centred services, resources, and products. Transform To break down barriers between research and real life, transforming cutting-edge insights into practical support that strengthens families and communities. Lucie Wheeler RECAP Founding Director , First Aid Instructor & Researcher Lucie is a researcher, PhD student, first aid instructor, author and mother. She is incredibly passionate about sharing research and information to parents, carers, schools/settings and professionals, within the fields of education, child development and parenting. After spending 12 years working in mainstream primary schools, preschools, nurseries, SEND schools and parent & toddler groups, she moved into researching in Higher Education in 2020, and launched RECAP Ltd in 2023. Qualifications : PhD - in progress MA Early Childhood Education BA Early Childhood Professional Studies First Aid at Work Instructor AED Instructor Paediatric First Aid Instructor TQUK Level 3 Award in Education & Training (RQF) Mental Health First Aider DBS Approved Contact me

Meet the RECAP Advisory Board The RECAP Ltd Advisory Board is made up of a diverse group of professionals who bring together expert knowledge, strategic insight, and lived experience as parents. The board is structured around two key panels: the Research Panel and the Development & Growth Panel. The Research Panel is made up of experts in education, child development, and parenting. With strong academic and research backgrounds, alongside personal experience as parents, these members ensure RECAP’s work is evidence-based, ethically sound, and grounded in real-life family experiences. The Development & Growth Panel brings together professionals with expertise in business, marketing, finance, partnerships, technology, and equity, diversity and inclusion (EDI). All members are also parents, and they combine their professional skills with lived experience to offer strategic guidance that supports RECAP’s growth, sustainability, and impact. Together, the advisory board ensures RECAP remains rigorous, relevant, and responsive—bridging research and real life to support families in meaningful and practical ways. Dr Amanda Gummer Research psychologist & CEO, FUNdamentally Children Read more about this member Sarah Sudea Founder, Finding the Flex Read more about this member Dr Kay Aaronricks Head of School, Anglia Ruskin University Read more about this member David Bell Founder & CEO, SIMBOC Read more about this member Eve Calderbank Sector Growth & Skills Lead, Essex County Council Read more about this member Mark Alefounder Business Advisor, Lets Do Business Group Read more about this member Emma Eager Co-Founder & Director, The Autism Wellbeing Project Read more about this member Carla Beard Director, Koala Digital Read more about this member

Browse our catalogue of online training Online Training As a ProTrainings registered centre, here at RECAP Ltd we also offer these online courses through the ProTrainings site. Get 10% off your course with our code: UK-RECAP

RECAP Consultancy and Research works with clients to provide research consultancy and advice on projects as well as delivering specific aspects of research such as survey design, conducting fieldwork, analysing data and evaluation. RECAP Consultancy and Research works with clients to provide research consultancy and advice on projects as well as delivering specific aspects of research such as survey design, conducting fieldwork, analysing data and evaluation. Project Consultancy Do you have a research project idea but are unsure on how to progress to make it a reality? Do you know what you want to achieve but need some advice on specifics? Do you need advice and guidance on how to achieve impact and improve effectiveness with your research? RECAP can provide a range of services from one off meetings to create a project plan, to regular scheduled meetings to keep a project on track, depending on your individual needs. Contact us for a bespoke quote. Project Evaluation At RECAP we can work with your team to evaluate an ongoing, or completed, project. We will look at a number of things to help us evaluate the effectiveness and impact of your research project including timeline, the relatability of your data collection tools and the data you have gathered, whether your aims have been met and potential suggestions for improved engagement and impact. Contact us for a bespoke quote Fieldwork RECAP can offer help to design and conduct your fieldwork, based on the intended desired outcome of your research. Whether you need help designing your fieldwork,or you are looking for an individual to save you time and conduct the research for you, RECAP can help! Survey Design Interview/ Focus Group question design Conducting Interviews / Focus Groups Planned Observations Contact us for a bespoke quote. All quotes will include an initial meeting to discuss research aims and key information to assist with fieldwork design. Packages We also offer packages that encorporate multiple aspects of the consultancy and research work we provide. If you would like to book a FREE 30 minute meeting with us to discuss your research needs, please contact us, indicating your availability and we will contact you with a selection of dates/times. Data Analysis Have you collected data but are not sure what to do with it now? Maybe you do not have time to convert your data into meaningful, easy to understand outcomes and recommendations. We can work closely with your research team to understand the aims and intended outcomes of your research and assist with either giving advice on analysis strategies or working with the team to analyse the data together. Contact us for a bespoke quote All quotes will include an initial meeting to discuss research aims and key information to assist with analysis. First Name Last Name Email Message Send Thanks for submitting!

One to one sessions can be a really useful tool for an individual who feels a bit stuck and unsure of what next steps to take to achieve their goals and aspirations.  Whether this be through the professional route with those working with children to find ways to support and empower through their work, or via the parent support route where we can support discussions around their child's education, how to manage specific parenting struggles or who to turn to to get advice and support. 1:1 Support 1:1 sessions and mentoring can be a really useful tool if you feel a bit stuck and unsure of what next steps to take to achieve your goals and aspirations. 1:1 RECAP has been designed to give parents a safe, supportive space to explore challenges, reflect on what’s working (and what’s not), and find clear, achievable steps forward - whether that’s around your child’s education, behaviour, confidence, or simply balancing the many demands of family life. We can work with you to help you identify clear goals and achievable, self led, targets to help you get there. 1:1 Support Sessions Choose from the following sessions: RE ~ CHARGE A one-off, focused support session designed to address a specific, pre-identified challenge. Together, we’ll explore the issue in depth and develop clear, evidence-informed strategies tailored to your unique context—giving you practical tools you can apply with confidence. Book Now RE ~ FOCUS A three-session mentoring program designed to help you regain clarity, build confidence, and move forward with renewed momentum. Each session is tailored to your needs, offering space for reflection, practical guidance, and achievable next steps. Book Now RE ~ ACTIVE A continuous mentoring approach designed to offer structure and support, while remaining adaptable to the changing needs of your family. Stay on track with guidance that evolves as you do. Monthly mentoring sessions. Book Now

RECAP focuses on research in education, child development and parenting. Our aim is to bridge the gap between complex research and real world application by sharing easy to understand, jargon-free information for all. Find out more

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Learn about Mark Alefounder's role on the RECAP advisory board at our Education Research Center in Chelmsford, UK. Discover his contributions now! Mark Alefounder Business Advisor, Lets Do Business Group Development & Growth Panel Mark Alefounder is a seasoned business advisor with a strong track record in helping organisations grow, scale, and thrive. With extensive experience across sectors including financial services, technology, and logistics, Mark has worked with startups, high-net-worth individuals, and global brands such as Boeing and JCB. His expertise spans business development, sales strategy, and performance management. Throughout his career, Mark has led award-winning teams, launched new ventures, and implemented systems that have delivered measurable impact-such as increasing lead conversion by over 70% and helping businesses scale by up to 500%. He has also secured strategic partnerships generating over £250 million in business. Currently serving as Business Advisory Manager at Let’s Do Business Group, Mark supports a wide range of enterprises with funding, strategy, and sustainable growth. He brings a practical, people-focused approach and is passionate about helping mission-driven organisations achieve their potential. Mark joined the RECAP advisory board to contribute his expertise in strategic development and business growth. He is deeply aligned with RECAP’s mission to make research accessible and actionable for families and professionals. Based in Colchester, Mark enjoys photography, motorcycle racing, long walks, and time with his grandchildren - ideally over a good curry.

Discover RSHE for Home Educating Families in Chelmsford, UK. Enhance your home education with RSHE resources and insights. Explore today! RSHE for Home Educating Families How do families who home educate approach Relationships, Sex and Health Education (RSHE) and what support do they need? This resource breaks down a UK-based study that explored how home-educating parents teach important RSHE topics at home. It looked at what they cover, how they teach it, and how confident they feel - especially when dealing with sensitive or complex issues. Topics ranged from mental health and puberty to consent, online safety, and diversity. While most parents do teach RSHE, often through real-life conversations and personal experiences, many said they’d like more help - particularly with finding flexible, age-appropriate resources. 📚 This summary highlights what’s working, where the gaps are, and what home-educating families say they need most. 📌 Whether you're a home educator yourself, a researcher, or someone working to support families, this is a valuable starting point. 🔗 Want to explore the full study? Teaching RSHE in the Home: Perspectives, Practices, and Support Needs of a sample of Home Educators in the UK.

Discover Carla Beard's advisory board role at Recap. Learn about her contributions to the Education Research Center in Chelmsford, UK. Carla Beard Director, Koala Digital Development & Growth Panel Carla is the Director (or as she likes to say, the Head Zookeeper) at Koala Digital, a digital marketing agency based in Colchester. She leads a close-knit team of ten creatives who specialise in website design, SEO and promotional marketing. With over 15 years of experience, Carla works with a diverse mix of clients, from sole traders and local businesses to larger brands like the Daily Express and Deliveroo. Carla is passionate about building strong relationships, creating people-first digital strategies and helping businesses stand out online with practical, results-focused marketing. As a parent to two children aged 3 and 7, Carla understands the overwhelm that can come with trying to find trustworthy parenting advice online. After many late-night Google searches and experiencing the confusion of conflicting information, she was inspired by a conversation with Lucie and her passion for RECAP’s mission. Carla is excited to be part of the advisory board and support a resource that makes parenting advice more accessible and reassuring. In her spare time, she enjoys family adventures, being outdoors, paddleboarding, and photography.